- Andrea Lewinter, CNC, L.Ac.Metro Acupuncture
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Atlanta, GA 30328Call: 404-255-8388
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Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
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- • The Best Places to See Fall Foliage in the United States •
Tag Archives: fruit
Juicing vs Blending: The Great Health Debate
Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low